NEW FOR THE WINTER: BALL HOCKEY FOLLOWED BY FUN FITNESS!!!

 

WINTER 2012 YOUTH LEAGUE SCHEDULE (13 sessions)

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January 14,21,28
February 4,18,25*
March 3,10,17,24,31
April 21,28
*Winter Classic

Cost: $130 per individual (Pro rated pricing available)

AGES       BALL HOCKEY TIMES      FUN FITNESS (Blue Gym)

7-9                    10:00-11:00                         11:10-11:40
10-11-12           11:00-12:00                         12:10-12:40
12-13-14           12:00-13:00                         13:10-13:40
15-16-17           13:00-14:00                         14:10-14:40
 

OBBHA SPRING-SUMMER 2012 SESSION-DATES

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Saturday Youth League (10 sessions)

  • May 5,12,19,26
  • June 2,6*,9,13*,16,20*
*Denotes Wednesday night game

Cost: $100 per individual (Pro rated pricing available)

AGES       BALL HOCKEY TIMES      FUN FITNESS (Blue Gym)

7-9                    10:00-11:00                         11:10-11:40
10-11-12           11:00-12:00                         12:10-12:40
12-13-14           12:00-13:00                         13:10-13:40
15-16-17           13:00-14:00                         14:10-14:40

PLAYERS CAN PLAY UP OR DOWN ONE LEVEL BASED ON AGE AND SKILL LEVEL

Where are the games played?

All the games are played on one of Franco-Cité High School's 3 gyms on Smyth Road (Beside the Ottawa Hospital) View map.

What does a player have to wear?

  1. C.S.A. approved helmet and full face protector
  2. Hockey gloves
  3. Shin pads (Ice Hockey or Soccer)
  4. Running shoes
  5. Hockey Stick (wood, plastic or composite)
  6. *Elbow pad
  7. *Athletic support

*Highly recommended

 

Still have a question? Contact Jason Prevost at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Rules are made to make the ball hockey experience fun!

Help us spread the word about the OBBHA’s unique rules that promote Fun, Fitness, Fair-play and Friendship. Clearly, it's the most exercise any ball hockey league offers as result of the “ball always live” rule.

NEW FOR THE WINTER SEASON! FUN FITNESS FOR ALL!


For all Winter sessions, as added value, the OBBHA has decided to provide a fun and upbeat fitness sessions that is different for each weekend. The sessions will be held again ten minutes after each hour and be in effect for a half hour per group

(ex ages 7-9, hockey from 10:00a.m.-11:00a.m., then fitness from 11:10 to 11:40).

 

The general structure for each lesson is the same; except each week we will have different exercises. For example, we will start off with a warm-up, then a challenging workout for 4-7 minutes depending on the group, then an obstacle course/race, cool-down then stretches.
So come out every week and show the coaches how much of an athlete you really are!
 

 

Please note that all parents, siblings and/or other family members are more than welcome to join in a gain some fitness training as well; all for FREE included in your 130.00$ ball hockey fee

 

OBBHA supports Long Term Athlete Development!!!

Join our OBBHA Youth League to learn and improve your ball hockey skills and fitness level.